​ Rise & Shine Yoga with Tarini Menezes at Khar Social

About the Event:

Start your morning the right way!
Rise & Shine Yoga moves through pranayama, meditation and asana practice. Each class is designed to focus on a particular body part (hips, chest, etc) or types of asana (twist, balance, etc.) and flows through interconnected postures while maintaining awareness of, and connection with the breath. Through your practice, you can expect to build strength, flexibility, and concentration, while cleansing the body and calming the mind. The class is open to all levels of practitioners.

PLEASE NOTE: Participants would need to bring their own Yoga mat & Towel

​​ Date: Wednesday, 30th May 2018 ​ ​

Time: 9 am – 10 am

Venue: ​ ​ Rohan Plaza, Ground Floor, 5th Rd, Ram Krishna Nagar, Khar West, Mumbai, Maharashtra 400052

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