Dharana at Shillim appoints Dr. Sudha Nair as their Wellness Director

Dharana at Shillim, the foremost eco-wellness retreat in the country, is pleased to announce the appointment of their new Wellness Director, Dr. Sudha Nair.

With professional expertise in the fields of Naturopathy, Yogic Sciences and Lifestyle Coaching, Dr. Sudha Nair takes the helm as the Wellness Director for Dharana at Shillim effective January 2021. She comes with 17 years of experience to back her impressive educational qualifications and under her guidance, the wellness aspect of the retreat is only expected to flourish all the more.

Dr. Sudha holds a Bachelor’s degree in Naturopathy & Yogic Science from Ujire. Satiating her thirst for knowledge she then acquired her Master’s from Hong Kong in the field of Rehabilitation, Exercise therapy & Kinesiotaping and a CIBTAC Honours in Anatomy, Physiology & Therapeutic Massage. In addition to her admirable academic accolades, she is Board Certified in Holistic Medicine and Nutrition from India, a Certified Health Instructor in India with a specialization in Ayurvedic Lifestyle and Meditation and Certified in Reiki Healing.

Prior to commencing her journey with Dharana at Shillim, Dr. Sudha founded her private practice in Hong Kong where she was associated with brands such as the Four Seasons Hotel, Thailand. Alongside her venture, she aided renowned companies such as Blackrock, Barclay, LinkedIn, Covestro and more to enhance their corporate wellness initiatives. Dr. Sudha has been a prominent speaker at various conferences in Hong Kong as well as internationally. Given the opportunity, she endorsed her home country in the 1st International Yoga Conference in New York and presented a paper on Yoga and Natural Lifestyle for wellbeing and disease prevention. Dr. Sudha is the only Indian Naturopath to be a member of the esteemed IANHK (Integrated Association of Naturopaths in Hong Kong).

With a specialization in holistic nutrition, body detoxification, yoga and mind-body therapies, Dr. Sudha has a unique approach to each patient and caters to their needs from an integrated healthy living point of view. She has a passion for helping people improve their quality of life. She has played an integral role in curating various health management programs and therapeutic yoga sessions.

In her current capacity, she is striving to maintain a holistic approach to the therapies and wellness programs offered by Dharana at Shillim.

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